Best Selfies

Does Your Teen Post Selfies?

You may have noticed the big thing now is taking "selfies". This is when you take a picture of yourself and share it with others whether on Facebook, Twitter, Instagram, Snap Chat, or any number of other social media ways of sharing.

Taking and posting selfies is not a bad thing unless it is used in a bad way. Here are some things to keep in mind:

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<br />    Girls typically take more selfies than anyone else. Take a look at Facebook or Instagram and you'll see.<br />    People posting selfies are looking for others to "like" the pictures they post. Quite often people look for validation by what they post. They look for people to comment that they: look good, wore a great outfit, are doing something funny, etc. It's important to keep in mind that many young people seek validation from others for their own self worth and self esteem.<br />
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Teens may take pictures during a time in which they might be feeling on top of the world and their confidence at the moment is soaring so they take a bold picture, possibly doing something they wouldn't normally do. We've seen this happen before when someone takes a picture either drinking, showing a body part, and even on some occasions committing a crime.<br />
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On the other hand, they may be feeling really low and take a picture that's not something they would typically want to share with others.<br />
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Everyone is doing it - adults and kids alike; even celebrities.<br />    This can be a great way to share your personality and your interests with others.<br />
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It's important to remember any picture posted on social media is out there; it is public and chances are someone some day can find it. As we've seen lately from some public figures, sending pictures either via text or posting can come back to haunt you.<br />
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What can you do as a parent?<br /><br />Have a discussion with your teen about posting pictures. Keep an eye on what your teen is posting - sometimes our teens don't make the best choices in what they post. Potential employers and schools can find out a lot about a person by looking them up on social media or even just by Googling someone.<br />
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Have family rules and guidelines. Discuss as a family what is appropriate and what is not. Discuss the safety and security issues around posting information and pictures. This is a great way to open the doors of communication with a general discussion.<br />
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Does Your Teen Post Selfies?

You may have noticed the big thing now is taking "selfies". This is when you take a picture of yourself and share it with others w...

6:21 PM

7 Quick and Easy Tips on How to Take an Awesome Selfie

In the age of Social Media everyone is posting on Facebook, Twitter, Instagram, Snapchat and all the other emerging Social Networks. From celebrities like Kim K and Rihanna to everyday regular people like me... The year 2013 was the year of the selfie. And it doesn't look like selfies will be going away anytime soon as Yahoo estimates that 800 billion photos will be taken in 2014. Yup, you read that right... Billions!<br />
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So how do you take an awesome selfie? With most smart phones having the flip-the-camera-to-the-front thingy, it has become much easier but here's some awesome tips to get the best self portrait ever.

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1. Gotta Look Good<br /><br />If you're just rolling out of bed and still have the sleepies in your eyes and a pillow pattern indented in your forehead, it's probably not the best time to take a selfie. Make sure you look decent. Comb your hair, put on some make up and check yourself out. You can obviously always retake the picture if you see that your hair is out of place or if your lipstick is smeared all over your face but why waste the time, get it right the first time.<br />
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2. Think Background<br /><br />We've all seen the selfies where you don't even care about the person in it as the background is just so much more interesting... dirty laundry, empty alcohol bottles, yucky toilets, messy rooms. All of these will kill your shot, and I don't mean "killin' it", as in a good way. What's behind you? How will it effect the picture? A good background can make or break a professional portrait and same goes for selfies so check what's behind you and go for solid colors, cool textures and patterns, blurred city or landscape scenes or anything else that's fun and interesting but not cluttered. You want to pop of the background, not get lost in it.<br />
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3. Lights, Camera, Action<br /><br />Lighting is everything in photography. Make sure you are well lit but at the same time avoid harsh lighting that will leave shadows on your face. Try using natural light such as light coming through a window or taking a photo outdoors on a overcast day where the cloud will act like a huge, awesome diffuser in the sky making your features appear softer and more attractive while still being well lit.<br /><br />
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4. Filter It<br /><br />Every portrait, wedding photo or anything you see in a magazine has been retouched and edited. So don't be afraid to get creative and throw a filter on it. There's tons of apps and editing software out there so use them! Filters can make your photo more interesting, make you look better and in general are awesome. Just don't over kill it! Hiding a blemish or cropping something out of the picture is cool but smoothing out your face to the point where it looks like Barbie with botox overdose is a no-no.<br />
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5. The Right Angle<br /><br />Avoid unflattering angles. Taking a photo from above will usually do the trick. If you ever had a professional portrait taken, you might have had the photographer tell you to stick your chin out to avoid the double chin. What you really want to do is stick your forehead and chin forward. It might feel weird and uncomfortable but it will stretch the skin on your face and neck hiding the pudginess and the dreaded double chin. You also want to squint your eyes a little bit. And by a little bit I mean a little bit, you don't want to look like you're straining to see something. Ever hear the famous Tyra Banks phrase "smizing"? That's exactly what you want to do... Smile with your eyes.<br />
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<br />6. Silly Duck<br /><br />Out of all the above tips, this one is the most important one. HAVE FUN! Be silly, be goofy and have fun with it. Scratch off all of the above tips and just have a blast with it. Do a crazy duck face, stick your tongue out, put on a fake mustache, be cute. BE IN THE MOMENT! That is what the selfie is all about after all, capturing an awesome moment in time and sharing it with the world. So don't take yourself too seriously and go out there and show your best selfie!<br />
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7. If All Fails<br /><br />Just call your local portrait photographer (like me) and invest in a portrait session that you'll cherish and remember for ever... awwwww!;-)<br />
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7 Quick and Easy Tips on How to Take an Awesome Selfie

In the age of Social Media everyone is posting on Facebook, Twitter, Instagram, Snapchat and all the other emerging Social Networks. From ce...

6:10 PM

The NFL's Hottest Cheerleaders

Lindsay Andrews (New York Jets)
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Having gotten her start with the Flight Crew in 2010, the Rhode Island 
dancer/fashion designer is tied deeply to the roots of New Jersey and 
New York. Fun fact: her current boyfriend is Albie Manzo, the son of 
Caroline Manzo from the reality show "The Real Wives Of New Jersey".
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Derecka Alexander (New Orleans Saints)
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Just 22-years-old, Derecka Alexander is one of the youngest rising 
cheerleaders in the NFL today and with the Saints, she's a true 
Louisiana sweetheart. While attending Louisiana State University, she 
majored in Biological And Dairy Sciences and her major life goal is to 
work in veterinary medicine.
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<span style="font-size: large;">#<span>3</span>

Michelle And Rachel Lewis (Houston Texans)
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Michelle and Rachel may be twins - which is sort of uncanny in the world
 of NFL cheerleading - but surprisingly, one has more experience than 
the other. The Lewis sisters are both pursuing careers in the medical 
field and also agree on that the perfect day would consist of no 
obligations or expectations!
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Lauren H. (Denver Broncos)
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She may be a runner-up to all-time Broncos great Lauren Gardner, but the
 former rookie is hard to miss on the field because of her looks. A 
graduate of Colorado State who takes pride in being a marketing 
director, Lauren H. is also a true football fanatic who's sports hero 
just happens to be John Elway.
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Maigan Torre (Washington Redskins)
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With no relation to baseball great Joe Torre, Maigan is closing in on 
three years with the Redskins and a career that she notes is the best 
thing that's ever happened to her. Fully focused on moves and grooves, 
the RGIII fan is a dance instructor and choreographer.
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<span style="font-size: large;">#<span>6</span>

Duyen Doan
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Arian Foster may be the clear fan favourite on the Texans to everyone 
else in the NFL, but Duyen Doan is the most loved individual in Reliant 
Stadium. The four-year vet is a native of Irving, Texas, and is 
currently working towards a degree in Pharmacology and opening her own 
personal dance studio.
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<span style="font-size: large;">#<span>7</span>

Bianca Baze (Seattle Seahawks)
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Bianca joined the Sea Gals just a year ago and is already a popular name
 thanks to her time at Western Washington University where she practiced
 with the college's squad and pursued a degree in Business. Her 
preferred way of keeping fit: a 50/50 blend of yoga AND pilates.
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<span style="font-size: large;">#<span>8</span>

Nikki Fraser (Tampa Bay Buccaneers)
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The vampire craze may be slowly dying as there's no plans to make 
another "Twilight" movie but Tampa Bay cheerleader Nikki Fraser is still
 a huge fan of romance fiction. The two-year standout for the Bucs is 
also a cosmetology student and a dance instructor!
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<span style="font-size: large;">#<span>9</span>

Stephanie Smith (Philadelphia Eagles)
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Having recently been featured in Esquire Magazine, Stephanie is a 
three-year veteran of the Eagles squad who's driven by the excitement of
 football games. Smith is also a graduate of Drexel University and 
renowned patient care coordinator by day.
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<span style="font-size: large;">#<span>10</span>

Brooke Bailey (Tennessee Titans)
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When it comes to the Pro Bowl, Brooke is no stranger as the Titans 
cheerleader has represented Tennessee on numerous occassions. Having 
been with the team for seven years, she owns her own dance studio and 
loves to travel to Hawaii (see the connection here?).
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Nicole Bulcher (Dallas Cowboys)
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A leader for the most popular squad in the National Football League, 
Bulcher has been with the Cowboys for almost three years while working 
as a barista and a server. Why Starbucks hasn't hired her as an official
 spokesperson is a mystery worth solving!
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Sabrina C. (Atlanta Falcons)
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While she's been noted to be "The Hottest Cheerleader In The NFL" by 
numerous publications, the three-year veteran with the Falcons is also 
an intelligent animal lover. Sabrina C. is a graduate of Louisiana Tech,
 the manager of a consulting firm by day and a proud owner of seven 
pets.
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The NFL's Hottest Cheerleaders

# 1 Lindsay Andrews (New York Jets) Having gotten her start with the Flight Crew in 2010, the Rhode Island dancer/fashion designer is ...

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